Hi, I’m Meghann!

I’m a sports dietitian, wellness coach, runner, wife, mom of two little kiddos, and a full-blown nutrition geek/running freak. My passion is helping people find their own personal balance of nutrition and fitness in their busy lives. For the last 13 years, I have been working with people to help them find their happy place with nutrition, exercise, body composition and life.

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Featured Resource

Free Carb Load Guide

Set yourself up for success in your next marathon with this free guide to carb loading. You’ve put in the work. You’re physically and mentally ready for race day. Let’s make sure you have your glycogen stores fully loaded with carbohydrates to support your performance on race day. Carb loading doesn’t have to be hard, guys. It’s actually quite simple. Grab this guide below for the ‘How-to Carb Load’ for your next marathon.

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Why Featherstone?

Contrary to what it may appear, I do know how to spell my last name- Featherstun. However, -stun doesn’t lend itself to anything clever. Well, #1 Stunna comes to mind but since I’m far from a 90s rap icon, I arrived at Featherstone Nutrition.
Free as a Feather. Strong and Supportive as a Stone. That’s my nutrition wish for you. Freedom to choose the foods that best nourish you. Feeling strong and supported by the nutrition you consume each day. No fads. No gimmicks. No one size fits all. Just good, solid, Featherstone Nutrition.
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