The food that we eat has a direct impact on our performance in life. No matter how we spend our energy performing on a day to day basis– in a corporate setting, as an athlete, chasing children, or a combination of these- the food we eat can make or break our maximum performance. How will you choose to fuel your body?

Whether you are looking to make healthier nutrition choices in your life, for accountability when making nutrition changes, to improve sports performance, to change body composition, or to find a healthier balance of nutrition in your life - we strive to be there to guide, educate and motivate you along the way.

Work one-on-one with Registered Sports Dietitian <CSSD> and founder of Featherstone Nutrition, Meghann Featherstun. Get to know Meghann here

Stone Sports PerformanceNutrition Coaching

We dedicate a significant amount of time and energy training for improved performance. Our nutrition choices can make or break this performance. Take your performance to the next level with a highly supportive, personalized nutrition plan.

What’s Included:

  • Weekly coaching calls
  • Daily accountability nutrition and training tracker 
  • Initial 60 minute, virtual consultation 
  • Customized daily nutrition recommendations
  • Personalized meal plan, once, that meets your nutrition recommendations
  • Performance nutrition recommendations: before, during and after training
  • Race day nutrition plan 
  • Unlimited email access to your dietitian & all the one-on-one support you need to crush your biggest, baddest performance goals.

Price: $375/month – minimum commitment of 3 months

Feather Sports PerformanceNutrition Coaching

Get the same level of nutrition interventions and accountability but a different level of communication. All communication is via email check-ins with the only live phone call being the initial assessment. If dyssynchronous communication is your thing, and you are highly motivated on your own – this might be the package for you.

What’s Included:

  • Weekly email check-in 
  • Daily accountability nutrition and training tracker, if needed 
  • Initial 60 minute, virtual consultation 
  • Customized daily nutrition recommendations
  • Personalized meal plan, once, that meets your nutrition recommendations
  • Performance nutrition recommendations: before, during and after training
  • Race day nutrition plan

Price: $275/month – minimum commitment of 3 months

Last Minute Crunch Time Performance Nutrition Session with Meghann

This package is for athletes who have last-minute questions and/or concerns with their race date quickly approaching.

What’s Included:

  • A one-time virtual or phone consultation to discuss questions, concerns & solutions

*This package is not a substitute for ongoing nutrition coaching packages. Package availability varies based on Meghann’s schedule, the depth of question/concern and adequate time to address the question/concern prior to the race. This package is not guaranteed to those inquiring – we will get back to you within 72 hours to confirm or decline the package request.

Price: $125/30 minutes (must purchase in 30-minute increments prior to session)

Hydration Consultation with Meghann

This package is for athletes who need help with their training and race day hydration plans.

What’s Included:

  • A one-time virtual or phone consultation to discuss sweat rate, hydration needs, product recommendations & create a training and/or race day hydration plan.

*This package is not a substitute for ongoing nutrition coaching packages. Package availability varies based on Meghann’s schedule, the depth of question/concern and adequate time to address the question/concern. This package is not guaranteed to those inquiring – we will get back to you within 72 hours to confirm or decline the package request.

Price: $125/30 minutes (must purchase in 30-minute increments prior to session)

Customized 3 DayPre-Race Nutrition Plan

A customized, detailed – what to eat and drink – for the 3 days leading up to your next marathon. Answer a few questions and you will receive a guide of what to eat and drink leading up to your next race to fully stock those glycogen stores for your best-fueled race. <<your guide will be sent 5 – 10 business days after your purchase>>

Price: $150

Let's Work Together!

Step One: Apply
Let’s make sure your goals and needs align with my expertise and approach.

Step Two: Check Your Email
We will be in touch via email within 10 business days to get you on the schedule or add you to the wait list (based on availability).


    Your Contact Info

    What's your birthday?

    Tell me. Why are you reaching out? What are you looking to accomplish and what are your biggest, baddest goals?

    Have you worked with Meghann before?

    What package are you interested in?

    What’s your number one reason for reaching out today? Think about this. Give me details!!


    What race/races are you training for?

    Do you have a running coach? If yes, who is it?

    How’d you hear about Featherstone Nutrition?

    Are you willing and ready to make changes to your nutrition?

    Are you willing to commit to sports nutrition coaching and invest in yourself and those biggest, baddest goals to take your performance in running and daily life to the next level?

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