Fall Half or Full Marathon Group Nutrition Coaching

For early fall races prior to October 29, 2022


With Meghann and the support of a group, you will learn all things performance nutrition & hydration leading up to your fall marathon or half marathon in a supportive group environment.

Includes:

  • 10 weeks of group nutrition education & support
  • Weekly, live, one-hour education sessions + Q&A via Zoom <recorded + posted viewing option> + supportive materials <handouts, discussion slides, etc>
  • Access to a private support group via Slack
  • Support via Slack from Meghann & Featherstone Nutrition
  • Encouraged weekly goals & assignments for focused nutrition growth <honor system, not required>

Topics: Nutrition for running performance, fueling around the run, adjusting nutrition with mileage, hydration, fueling the long run, nutrition lab work & supplements, peak week nutrition, carb loading, and much more!

When: July 14th – September 15, 2022 (10 weeks) – Thursdays at 12pm ET

What this program IS:

  • Heavy on education, group support, and group troubleshooting
  • Light on 1-on-1 coaching, nutrition tracking, and accountability

What this program is NOT:

  • 1-on-1 personalized coaching (You will be taught the sports nutrition principles & apply them yourself with group troubleshooting on weekly calls.)
  • Run coaching

Cost: $800

Fall Half or Full Marathon Group Nutrition Coaching

For late fall races on or after October 29, 2022


With Meghann and the support of a group, you will learn all things performance nutrition & hydration leading up to your fall marathon or half marathon in a supportive group environment.

Includes:

  • 10 weeks of group nutrition education & support
  • Weekly, live, one-hour education sessions + Q&A via Zoom <recorded + posted viewing option> + supportive materials <handouts, discussion slides, etc>
  • Access to a private support group via Slack
  • Support via Slack from Meghann & Featherstone Nutrition
  • Encouraged weekly goals & assignments for focused nutrition growth <honor system, not required>

Topics: Nutrition for running performance, fueling around the run, adjusting nutrition with mileage, hydration, fueling the long run, nutrition lab work & supplements, peak week nutrition, carb loading, and much more!

When: August 23 – October 25, 2022 (10 weeks) – Tuesdays at 12pm ET

What this program IS:

  • Heavy on education, group support, and group troubleshooting
  • Light on 1-on-1 coaching, nutrition tracking, and accountability

What this program is NOT:

  • 1-on-1 personalized coaching (You will be taught the sports nutrition principles & apply them yourself with group troubleshooting on weekly calls.)
  • Run coaching

Cost: $800

Featherstone Group Nutrition Coaching

Learn about fueling your body for daily life & performance in a healthy, sustainable way. We will start with the basics & learn how to build solid nutrition habits for daily life & how to scale this for training. This program would be great on its own or as a pre-course to the Fall Marathon Training Group.

Includes:

  • 6 weeks of group nutrition education & support 
  • Weekly, live, one-hour education sessions + Q&A via Zoom <recorded + posted viewing option> + supportive materials <handouts, discussion slides, etc> 
  • Access to a private support group via Slack 
  • Support via Slack from Meghann & Featherstone Nutrition
  • Encouraged weekly goals & assignments for focused nutrition growth <honor system, not required>

Topics: Performance fuel for daily life & exercise, how to avoid underfueling & overfueling, balancing performance fuel & weight, hydration & more!

When: May 26th – June 30th, 2022 (6 weeks) – Thursdays at 1pm ET

What this program IS:

  • Heavy on education, group support, and group troubleshooting
  • Light on 1-on-1 coaching, nutrition tracking, and accountability

What this program is NOT:

  • 1-on-1 personalized coaching (You will be taught the sports nutrition principles & apply them yourself with group troubleshooting on weekly calls.)
  • Run coaching

Cost: $450 – Registration closed

Group Education

Group education for your athletes or team can be a phenomenal way to light the performance nutrition fire. We can meet for an informal discussion on the topics you deem necessary. 

Price: $250/hour

Public Speaking & Seminars

With extensive experience in public speaking and engaging lecture development, Meghann can be an asset to your conference, event, or seminar. Options include casual interactive discussions, formal PowerPoint lectures, and everything in between. 

Popular topics include performance nutrition <before, during, after>, hydration, supplements, body composition, healthy meal planning, caffeine, athletes and bone health, motivation for healthy behavioral changes, teen athletes, aging athletes, corporate nutrition, heart health, and many more.

Price varies.

Let's Work Together!

Step One: Apply
Let’s make sure your goals and needs align with my expertise and approach.

Step Two: Check Your Email
We will be in touch via email within 10 business days to get you on the schedule or add you to the wait list (based on availability).


    Your Contact Info

    What's your birthday?

    Tell me. Why are you reaching out? What are you looking to accomplish and what are your biggest, baddest goals?

    Have you worked with Meghann before?

    What package are you interested in?

    What’s your number one reason for reaching out today? Think about this. Give me details!!


    What race/races are you training for?

    Do you have a running coach? If yes, who is it?

    How’d you hear about Featherstone Nutrition?

    Are you willing and ready to make changes to your nutrition?

    Are you willing to commit to sports nutrition coaching and invest in yourself and those biggest, baddest goals to take your performance in running and daily life to the next level?

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