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This on-demand course is perfect for those looking for more education about fueling for training and race day, sans individualized help from Meghann and a group environment.

Includes:

  • 10 recorded nutrition education sessions
  • Access to the Featherstone Nutrition Tracker <use is optional>
  • Weekly suggested assignments & tasks to practice performance & daily nutrition to get the most out of the program
  • Race Nutrition Planning Guide
  • Priority access to 1-on-1 consults, Featherstone Lab Consult, Race Day Fuel & Hydration Plan (additional fee) 

Topics: Nutrition for running performance, fueling around the run, adjusting nutrition with mileage, hydration, fueling the long run, nutrition lab work & supplements, peak week nutrition, carb loading, and much more!

When: On-demand – you can choose where & when you watch each video!

What this program IS:

  • Heavy on education
  • Best for independent learners, those whose schedules do not allow for live classes, races that don’t fall around our spring & fall groups.

What this program is NOT:

  • 1-on-1 personalized coaching
  • Run coaching

Cost: $600

At checkout – leave subscribe to newsletter checked – this give us permission to send you an email with the series website link.

After purchase – you will receive an email that your order is complete and shortly after, you will receive another email with the link to the series webpage.

If you have any questions, please email [email protected]