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Fueled for Boston is for anyone running the 2024 Boston Marathon who is looking to take their performance nutrition to the next level, in a supportive group environment. Learn what your body needs to perform it’s best – knowledge that you will benefit from for the rest of your life.

What’s Included:

  • Weekly 1 hour live educational sessions x 10 weeks 
  • Video recordings of all live sessions
  • Weekly slides for each session
  • Featherstone Lab Consult 
  • Long Run/Race Nutrition Plan review
  • Race Nutrition Planning Guide
  • Nutrition Tracking on the new Featherstone Nutrition Web App, optional 
  • Access to Meghann, sports dietitian, for individual questions for the program duration + until your goal race if within 3 months of group conclusion 
  • Access to a private Slack channel for the group 
  • Weekly suggested assignments & tasks to practice performance & daily nutrition to get the most out of the program + supportive documents and resources for each week.
  • Priority access to 1-on-1 consults with Meghann during & after the program (additional fee)

What this program is NOT:

  • 1-on-1 nutrition coaching
  • Run coaching

Topics:

  • Nutrition for running performance
  • Fueling around the run
  • Fueling the long run
  • Supplements & lab work
  • Adjusting nutrition w/mileage
  • Hydration & sweat loss
  • Weight & marathon training
  • Peak week training nutrition
  • Race day nutrition & carb loading

When: February 8 – April 11, 2024 (+ Bonus class April 18th!) – Live classes Thursdays at 12pm EST

Cost: $1050

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