Name: Customized Race Day Fuel &amp; Hydration Plan
SKU: 423180
Price: 150.00 USD
Availability: InStock

Name (First & Last)*

Email (this is where we will send your plan)*

Gender*

Male

Female

Age*

Height (feet inches)*

Weight (lbs)*

Race (please specify race & distance)*

Race Date*

Estimated Finish Time (hours:minutes)*

What gels/chews do you take now?*

Are you willing to try new gels/chews?*

What do you take for hydration on your runs now (ie. nothing water sports drink, salt caps or chews)?*

Are you willing to try new hydration products?*

What do you eat the night before a long run/race?*

Tell me your current fueling plan: (ie. when you go out for a long run what and when do you eat and drink?)*

Tell me how your last race went with fueling & performance:*

If you have taken a sweat rate test please include the results here (if not please see the link to our sweat rate calculator above or type N/A):*

If you have taken a sweat composition test please include results here (if not please type N/A):*

Do you want to carry your own fluids or use what will be on the race course?*

What do you eat before your long run/race?*

Do you have any concerns or questions regarding race day fuel & hydration?*

List any food allergies or intolerances here:*

Anything else you’d like to tell Meghann