With Meghann and the support of a group, you will learn all things performance nutrition & hydration leading up to your fall marathon or half marathon in a supportive group environment.

This group works for any half or full marathon on or after March 3, 2024.

What’s Included:

  • Weekly 1 hour live educational sessions x 10 weeks 
  • Video recordings of all live sessions
  • Weekly slides for each session
  • Featherstone Lab Consult 
  • Long Run/Race Nutrition Plan review
  • Race Nutrition Planning Guide
  • Nutrition Tracking on the new Featherstone Nutrition Web App, optional 
  • Access to Meghann, sports dietitian, for individual questions for the program duration + until your goal race if within 3 months of group conclusion 
  • Access to a private Slack channel for the group 
  • Weekly suggested assignments & tasks to practice performance & daily nutrition to get the most out of the program + supportive documents and resources for each week.
  • Priority access to 1-on-1 consults with Meghann during & after the program (additional fee)

What this program is NOT:

  • 1-on-1 nutrition coaching
  • Run coaching


  • Nutrition for running performance
  • Fueling around the run
  • Fueling the long run
  • Supplements & lab work
  • Adjusting nutrition w/mileage
  • Hydration & sweat loss
  • Weight & marathon training
  • Peak week training nutrition
  • Race day nutrition & carb loading

When: January 2 – March 5, 2024 – Live classes Tuesdays at 12pm EST

Cost: $1050

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