There’s a new flavor in town and I can’t wait to hear which one you like best! The Lemon Pie Overnight Oats were such a hit we needed to introduce a new flavor. Cinnamon Toast Overnight Oats have all the flavor of my favorite childhood breakfast wrapped up in a solid, balanced meal that will help fuel your training and recovery with the best of them!

Not to mention, the best cereal out there is Cinnamon Toast Crunch – so I highly support sprinkling that over top for some crunch. If you really want to get crazy, drizzle some almond butter on there too.
As a kid, my breakfasts consisted of cinnamon sugar toast, cinnamon toast crunch cereal <dry, of course>, frosted cinnamon sugar Pop Tarts, and cinnamon rolls every Sunday morning. I think you can all see the common denominator here…
While I still love all of the above, I also really love when my breakfast leaves me feeling full and satisfied through the morning so I can focus on things other than lingering hunger. The balance of protein <Skyr yogurt + whey protein powder> and carbohydrates <oats + maple syrup> and fats <almond butter + chia seeds> is a recipe for contentment.

What’s not to love about a recipe that comes together in moments + doesn’t dirty any dishes <use the measurements on the side of your mason jar!> + is completely grab-n-go in the morning?! These guys even make the drive-thru look time consuming!

So what do you think?! Team Cinnamon Toast or Lemon Pie Overnight Oats? You be the judge…

Cinnamon Toast Overnight Oats
Ingredients
- 5.3 oz vanilla Skyr
- 1/2 cup milk
- 1/2 tsp vanilla extract
- 2 tsp maple syrup
- 1/4 tsp ground cinnamon
- 1/2 scoop vanilla whey protein powder
- 1/2 cup old fashioned oats
- 1 tsp chia seeds
- 1 Tbsp almond butter
Instructions
- In a mason jar or container with a tight lid, combine all ingredients. Cover. Shake until well combined.
- Store in the refrigerator overnight and enjoy.
- Top with a little cinnamon toast crunch, almond butter drizzle, and shake of cinnamon to really take this over the top.
Notes
- These can easily be made vegan with nondairy milk and yogurt and vegan protein powder. I'd recommend using a whole serving of vegan protein powder as the nondairy yogurts do not provide much protein.
- Adjust the amount of liquid as needed - sometimes vegan protein powders absorb more liquid, therefore need more in a recipe. If you want to try BiPro protein powder, you can get 10% off with code MEGHANNF10 at their website. Free shipping for over $50. Or, you can get it on amazon. (They didn’t sponsor this post and I don’t get any kickbacks. I just like their stuff!)
- I hung onto these guys for 4 days and tried a bite every day to test how well they saved. The flavor stayed consistent. But, the texture changes dramatically on day 3 - less chewy. If you make then for a week, I'd recommend making 2 - 3 at a time. Then, repeat.

Update: 9/13/2022
Looking to make these all things Fall?! Add 1/4 cup canned pumpkin puree + 1/4 tsp pumpkin pie spice. Decrease the milk a touch or they are a little runny! ENJOY!
Oh yum! I need to try these 🙂 thanks for sharing!
Can these be made with steel cut oats? This recipe looks awesome!
Yep!
Crave worthy!